This episode is a tribute to my dear friend Stephen Lee who passed away this week unexpectedly. The news has hit so many people that knew him, myself included and his kindness and love for life will be missed deeply.
Please consider donating to his Go Found Me page and help his two son’s that are left behind to cover the funeral expenses, all donations are greatly appreciated.
We’ll miss you “Brothaman”
Download: Ep 06 Happy,Sad & Everything In Between
Page for all of Sean’s Podcasts — All Dutch Podcasts
The Horrified Chicken Podcast ®
feedback: theaveragerunnerpodcast@gmail.com
Old episodes of the show with Jason,Stephen & Sean head to the Past Episodes page
Source:: Ep 06 “Happy, Sad & Everything In Between”
Ep 05 “Dead On”
I do a little catching up on my progress since Bristol 50k, my recent setback from a calf injury, what i’m doing to get and stay healthy for running and getting closer to Mendon Ponds 50k.
Stephen’s Show: Heartland Running Podcast
Download: Dead on
My Other Shows
Page for all of Sean’s Podcasts — All Dutch Podcasts
The Horrified Chicken Podcast ®
feedback: theaveragerunnerpodcast@gmail.com
Old episodes of the show with Jason,Stephen & Sean head to the Past Episodes page
Source:: Ep 05 “Dead On”
Ep 04 You win some you lose some
On this episode I talk about my experience at the Bristol Mountain 50k, my second DNF and how it turned out pretty ok anyway.
[youtube https://
My Other Shows
Page for all of Sean’s Podcasts — All Dutch Podcasts
The Average Runner Podcast — throwbackreviews.com/theaveragerunner
The Horrified Chicken Podcast ®
feedback: theaveragerunnerpodcast@gmail.com
Old episodes of the show with Jason,Stephen & Sean head to the Past Episodes page
Download: ep 04
Music: “Wash Out” by Broke For Free
Source:: Win some lose some
Ep 03 “The Double Complete”
On this episode I briefly recap my double marathon attempt at the Sehgahunda Trail Marathon and the Buffalo Marathon. I recorded these recaps at different times and admit that the Sehgahunda recap isn’t the best audio but I think I cleaned it up pretty good.
Show links:
Sehgahunda Trail Marathon
My Other Shows
The Average Runner Podcast — throwbackreviews.com/theaveragerunner
Page for all of Sean’s Podcasts — All Dutch Podcasts
The Horrified Chicken Podcast ®
feedback: theaveragerunnerpodcast@gmail.com
Old episodes of the show with Jason,Stephen & Sean head to the Past Episodes page
Download: The Double Complete
Music: “Sunny” by Bensound @ http://www.bensound.com/
[youtube https://
Source:: Ep 03 “The Double Complete”
Ep 02 The “Double”
On this episode I’m in studio and give some updates on upcoming races, training and crappy hotel treadmills.
Show links:
Sehgahunda Trail Marathon
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The Average Runner Podcast — throwbackreviews.com/theaveragerunner
Page for all of Sean’s Podcasts — All Dutch Podcasts
feedback: theaveragerunnerpodcast@gmail.com
Old episodes of the show with Jason,Stephen & Sean head to the Past Episodes page
Download:ep 02 “The Double”
Music: “Sunny” by Bensound @ http://www.bensound.com/
Source:: Ep 02 The “Double”
Ep 01 The “New” Average Runner
Well the show is back…..kind of. This will now be mainly a solo show with me, Sean, recording on my long runs, post run drive home or when ever the urge to record. It’ll probably be mostly my thoughts on my running, training, races and so on. For more in depth training talk, race recaps and such you can hear me on my other running podcast The Negative Splits which I co host with my friends Bill & Glen Zdon.
Show links:
Running the narrow path podcast (with Krister)
Sehgahunda Trail Marathon
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Page for all of Sean’s Podcasts — All Dutch Podcasts
feedback: theaveragerunnerpodcast@gmail.com
Old episodes of the show with Jason,Stephen & Sean head to the Past Episodes page
Download: The New Average Runner 01
Music: “Sunny” by Bensound @ http://www.bensound.com/
Source:: Ep 01 The “New” Average Runner
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